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Happiness - Page 2


Save on Happiness at Diaries Letters Stories, Page 2. Top brands include Simon & Schuster Audio, Random House Audio, Penguin Audio, Hachette Audio, Brilliance Audio, Blackstone Audio, Inc., & Tantor Audio. Hurry! Limited time offers. Offers valid only while supplies last.



Judgment Detox: Release the Beliefs That Hold You Back from Living a Better Life
Judgment Detox: Release the Beliefs That Hold You Back from Living a Better Life
By Simon & Schuster Audio
In Stock
$17.95
4.6 out of 5 stars with 52 reviews
From featured ''next-generation thought leader'' on Oprah Winfrey's Super Soul 100 and number one New York Times best-selling author Gabrielle Bernstein comes a clear, proactive, step-by-step program to rid yourself of the tendency to judge yourself and others and to find your way back to true healing and oneness. Judgment - both being judged and judging others - is the core of our discomfort. While it's powerful, judgment isn't complicated. It's simply the separation from oneness. The moment


Little Victories: Perfect Rules for Imperfect Living
Little Victories: Perfect Rules for Imperfect Living
By Random House Audio
In Stock
$17.95
4.3 out of 5 stars with 119 reviews
The Wall Street Journal's popular columnist Jason Gay delivers a hilarious and heartfelt guide to modern living. ''The book you will listen to is a rule book. There have been rule books before - stacks upon stacks of them - but this book is unlike any other rule book you have ever heard. It will not make you rich in twenty-four hours or even seventy-two hours. It will not cause you to lose 80 pounds in a week. This book has no abdominal exercises. I have been doing abdominal exercises for


The Finnish Way: Finding Courage, Wellness, and Happiness Through the Power of Sisu
The Finnish Way: Finding Courage, Wellness, and Happiness Through the Power of Sisu
By Penguin Audio
In Stock
$20.95
4.6 out of 5 stars with 29 reviews
An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy - including the powerful concept of sisu, or everyday courage  Forget hygge - it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind, and spirit. In this engaging and practical guide, she shows listeners how to


Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life
Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life
By Random House Audio
In Stock
$29.95
4.5 out of 5 stars with 94 reviews
Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you've achieved emotional freedom.   National best-selling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where


The Ecstasy of Surrender: 12 Surprising Ways Letting Go Can Empower Your Life
The Ecstasy of Surrender: 12 Surprising Ways Letting Go Can Empower Your Life
By Random House Audio
In Stock
$29.95
4.5 out of 5 stars with 127 reviews
Are you longing for your life to be easier and more fun? Would you like to stop pushing, micromanaging, and forcing things so you can relax? What if you could enjoy what you have instead of always lusting for ''more''? What if you could live in ''the zone'', propelled by powerful currents toward the right people and opportunities? What if you could stop worrying about money and live with more emotional ease in the moment? If you answer ''yes'' to all these questions and desire lasting positive


Yoga Mind: Journey Beyond the Physical: 30 Days to Enhance Your Practice and Revolutionize Your Life from the Inside Out
Yoga Mind: Journey Beyond the Physical: 30 Days to Enhance Your Practice and Revolutionize Your Life from the Inside Out
By Simon & Schuster Audio
In Stock
$15.95
4.9 out of 5 stars with 119 reviews
Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills 30 essential components to enrich your practice and revolutionize your life from the inside out. We live in an increasingly stressful world, and we know about the hazardous effects stress can have on our health. But meditating and mindfulness can sometimes seem elusive, unattainable, and impossible to fit into our busy days. Even the word ''yoga''


Surviving in an Angry World: Finding Your Way to Personal Peace
Surviving in an Angry World: Finding Your Way to Personal Peace
By Simon & Schuster Audio
In Stock
$17.95
4.1 out of 5 stars with 110 reviews
The premise of this book is that learning to let go of anger - and ultimately forgiving the offender - will transform the foundation of every kind of relationship we have. Stanley defines anger as ''a strong feeling of intense displeasure, hostility, or indignation as a result of a real or an imagined threat or insult, frustration, or injustice toward yourself or towards someone who's very important to you.'' Building on this defintion, Stanley... Helps listeners identify the signs of


The Book of Hygge: The Danish Art of Contentment, Comfort, and Connection
The Book of Hygge: The Danish Art of Contentment, Comfort, and Connection
By Penguin Audio
In Stock
$14.95
4.6 out of 5 stars with 117 reviews
Hygge (hoo-gah) is a Danish word but a universal feeling of being warm, safe, comforted, and sheltered - an experience of belonging to the moment and to each other. When life gets hectic, work grows stressful, and the days fly by, unplug and tune in. Hygge anchors us, reminding us to slow down, to connect with place and with one another, to dwell and savor rather than rush and spend. When you curl up by the fire with a blanket or have a simple meal with friends, that is hygge. When you


Adulting: How to Become a Grown-up in 468 Easy(ish) Steps
Adulting: How to Become a Grown-up in 468 Easy(ish) Steps
By Hachette Audio
In Stock
$14.95
4.6 out of 5 stars with 59 reviews
If you graduated from college but still feel like a student...if you wear a business suit to job interviews but pajamas to the grocery store...if you have your own apartment but no idea how to cook or clean...it's OK. But it doesn't have to be this way. Just because you don't feel like an adult doesn't mean you can't act like one. And it all begins with this funny, wise, and useful book. Based on Kelly Williams Brown's popular blog, Adulting makes the scary, confusing ''real world''


Better Than Before: Mastering the Habits of Our Everyday Lives
Better Than Before: Mastering the Habits of Our Everyday Lives
By Random House Audio
In Stock
$23.95
4.9 out of 5 stars with 29 reviews
The author of the blockbuster New York Times best sellers The Happiness Project and Happier at Home tackles the critical question: How do we change? Gretchen Rubin's answer: through habits. Habits are the invisible architecture of everyday life. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives. So if habits are a key to change, then what we really need to know is: How do we change our habits?


How Full Is Your Bucket? Educator's Edition: Positive Strategies for Work and Life
How Full Is Your Bucket? Educator's Edition: Positive Strategies for Work and Life
By Brilliance Audio
In Stock
$14.95
4.7 out of 5 stars with 91 reviews
Organized around a simple metaphor of a dipper and a bucket - already familiar to thousands of people - How Full Is Your Bucket? shows how even the smallest interactions we have with others every day profoundly affect our relationships, productivity, health and longevity. Coauthor Donald O. Clifton studied the effects of positive and negative emotions for half a century, and he and his colleagues interviewed millions of people around the world. Their discoveries contributed to the emergence of


Exponential Living: Stop Spending 100% of Your Time on 10% of Who You Are
Exponential Living: Stop Spending 100% of Your Time on 10% of Who You Are
By Penguin Audio
In Stock
$26.95
4.6 out of 5 stars with 9 reviews
Peace is possible. Peace is our power. Peace is the New Success. Constantly striving to achieve one goal after another and investing more in our careers than in our actual lives have left many of us feeling overwhelmed, overworked, and disconnected from who we are - anything but happy. Take Sheri Riley. She rose to the top of her field and was miserable. Sure, she was successful, but she couldn't buy peace, and material possessions didn't bring her clarity. Now an empowerment speaker and


French Women for All Seasons: A Year of Secrets, Recipes, Pleasure
French Women for All Seasons: A Year of Secrets, Recipes, Pleasure
By Random House Audio
In Stock
$14.95
4.5 out of 5 stars with 80 reviews
Fans of Mireille Guiliano's phenomenal best seller, French Women Don't Get Fat, have inundated her with requests for more of her cunning but simple secrets to enjoying wine, chocolate, and many other seductive pleasures without gaining weight. Mireille's answer? This buoyant audiobook brimming with fresh advice and seasonal stories.   French women not only stay slim while relishing life to the fullest, they also have the longest life expectancy in the Western world. Now Mireille shows us how


Steering by Starlight: Find Your Right Life, No Matter What
Steering by Starlight: Find Your Right Life, No Matter What
By Simon & Schuster Audio
In Stock
$23.95
4.6 out of 5 stars with 106 reviews
Described as one of the best-known life coaches in America, in media such as Psychology Today, O columnist Martha Beck has demonstrated a rare gift for helping people who have gone off course to find their way back to authentic, rewarding lives. Now, in Steering by Starlight, Dr. Beck describes the step-by-step process she uses with her private clients to help them find their way back to their ''homing instincts'' - their true destinies. Bringing together cutting-edge research in


This Is Where You Belong: The Art and Science of Loving the Place You Live
This Is Where You Belong: The Art and Science of Loving the Place You Live
By Blackstone Audio, Inc.
In Stock
$14.95
4.7 out of 5 stars with 111 reviews
In the spirit of Gretchen Rubin's The Happiness Project and Eric Weiner's The Geography of Bliss, a journalist embarks on a project to discover what it takes to love where you live. The average restless American will move 11.7 times in a lifetime. For Melody Warnick, it was her sixth move - from Austin, Texas, to Blacksburg, Virginia - that threatened to unhinge her. In the lonely aftermath of unpacking, she wondered: Aren't we supposed to put down roots at some point? How does the place we


Adventures for Your Soul: 21 Ways to Transform Your Habits and Reach Your Full Potential
Adventures for Your Soul: 21 Ways to Transform Your Habits and Reach Your Full Potential
By Tantor Audio
In Stock
$23.95
4.6 out of 5 stars with 140 reviews
Sometimes the one thing you need to make a change is to see things from a fresh perspective. Discover 21 innovative emotional explorations to boldly confront the habits that are holding you back in this breakthrough guide that provides the tools you need to fearlessly embrace your innermost desires. Drawing from her own transformational experiences, Shannon Kaiser's program utilizes an empowering process that encourages you to go on adventures for your soul so you can: Achieve your


The Myths of Happiness: What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does
The Myths of Happiness: What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does
By Penguin Audio
In Stock
$20.95
4.3 out of 5 stars with 23 reviews
Happiness expert Sonja Lyubomirsky's research-based lessons in how to find opportunity in life's thorniest moments. In The Myths of Happiness, Sonja Lyubomirsky isolates the major turning points of adult life, looking to both achievements (marriage, children, professional satisfaction, wealth) and failures (singlehood, divorce, financial ruin, illness) to reveal that our misconceptions about the impact of such events is perhaps the greatest threat to our long-term well-being. Lyubomirsky


The Joy of Living: Unlocking the Secret & Science of Happiness
The Joy of Living: Unlocking the Secret & Science of Happiness
By Random House Audio
In Stock
$17.95
4.4 out of 5 stars with 142 reviews
For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? In this groundbreaking book, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation. With an infectious joy and insatiable curiosity, he weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience. Using the basic


Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day
Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day
By Simon & Schuster Audio
In Stock
$15.95
4.2 out of 5 stars with 117 reviews
From the cleaning and home-keeping expert and creator of the wildly popular Clean Mama blog comes a simple and accessible cleaning guide with a proven step-by-step schedule for tidying a home in just 10 minutes a day. Becky Rapinchuk, the ''Clean Mama'', understands that many people don't have enough time, organizational skills, or homemaking habits to have a constantly clean and decluttered living space. In Simply Clean, she can help you effortlessly maintain a tidy house and build habits


Wellth: How I Learned to Build a Life, Not a Résumé
Wellth: How I Learned to Build a Life, Not a Résumé
By Random House Audio
In Stock
$17.95
4.8 out of 5 stars with 141 reviews
In his first book, mindbodygreen founder Jason Wachob redefines successful living and offers listeners a new life currency to build on - one that is steeped in well-being: Wellth. ''Many of us aren't satisfied with just trying to accumulate the most money and toys. The good life is no longer just about the material; instead it can be found in a lifestyle that is devoted to mental, physical, and emotional health. A wellthy existence is one in which happiness is attainable, health is paramount,



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