Health, Fitness & Dieting - Blowout Sale! Save up to 54%


Blowout Sale! Up to 54% off on Health, Fitness & Dieting at Diaries Letters Stories. Top brands include Brand: Cengage Learning, Hachette Audio, Brand: Sounds True, Incorporated, SOUNDS TRUE RECORDS, Penguin Audio, Simon & Schuster Audio, The Teaching Company, Living Language, Aguilar, Unknown, Random House Audio, Stresscenter.com, Blackstone Audio, Inc., & Sounds True. Hurry! Limited time offers. Offers valid only while supplies last.



Audio CDs for Ehrlich/Schroeder’s Medical Terminology for Health Professions, 6th
By Brand: Cengage Learning
In Stock
$117.95
$53.97
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ean: 9781418072582, isbn: 1418072583,

4.8 out of 5 stars with 46 reviews
Learn how to pronounce nearly 1,000 medical terms with the three audio CDs to accompany Medical Terminology for Health Professions, Sixth Edition. Listen carefully as the terms are pronounced, practice speaking the term during the pause, and assess your accuracy as the terms are pronounced again. Each entry is followed by the definition for appropriate context and comprehension.Used Book in Good Condition.


Cannabis Pharmacy: The Practical Guide to Medical Marijuana - Revised and Updated
By Hachette Audio
In Stock
$24.95
4.7 out of 5 stars with 78 reviews
In Cannabis Pharmacy, expert Michael Backes offers evidence-based information on using cannabis to treat an array of ailments and conditions. He provides information on how cannabis works with the body's own system, how best to prepare and administer it, and how to modify and control dosage. This newly revised edition is now completely up to date with the latest information on the body's encannabinoid system, which is now understood to control emotion, appetite, and memory; delivery and


The Matrix Energetics Experience
By Brand: Sounds True, Incorporated
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$99.95
$57.28
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ean: 9781591796770, isbn: 1591796776,

4.0 out of 5 stars with 52 reviews
A step-by-step guide to working with subtle energy.41 cards with details of the properties of the 21 Fundamental Frequencies and 20 inspiring thoughts.. DVD, 6 CDs, and 87 Page Workbook taking Matrix Energetics to a new level, plus cards.. Self-transformation and healing by shifting your reality. You will love the offerings from Richard Bartlett.


The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight - and How to Get Your Life Back
By Hachette Audio
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$25.95
4.0 out of 5 stars with 83 reviews
From the author of the New York Times best seller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally take back your health. Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors? But does your doctor insists your labs are normal and that you just need to eat less and exercise more? As anyone who has been there


Meditation: Practicing Presence in Every Moment of Your Life
By SOUNDS TRUE RECORDS
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$19.95
$15.68
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ean: 9781604078572, isbn: 160407857X,

4.8 out of 5 stars with 91 reviews
Is it possible for meditation to be utterly effortless? To experience the depths of being in any given moment of our lives-not just while we practice? Not only is it possible, explains Eckhart Tolle, but it is the very way we come to touch the essence of meditation. With Meditation, we join this treasured teacher as he discusses the many methods of meditation and their shared purpose: accessing the richness and power of pure presence.This illuminating program explores:- The role of meditation


In Defense of Food
By Penguin Audio
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$20.95
4.7 out of 5 stars with 26 reviews
''Eat food. Not too much. Mostly plants.'' These simple words go to the heart of Michael Pollan's In Defense of Food, the well-considered answers he provides to the questions posed in the bestselling The Omnivore's Dilemma. Humans used to know how to eat well, Pollan argues. But the balanced dietary lessons that were once passed down through generations have been confused, complicated, and distorted by food industry marketers, nutritional scientists, and journalists-all of whom have much to


The Secret
By Simon & Schuster Audio
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$17.95
4.8 out of 5 stars with 101 reviews
It has been passed down through the ages, highly coveted, hidden, lost, stolen, and bought for vast sums of money. Fragments of this Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. It has been understood by some of the most prominent people in history: Plato, Galileo, Beethoven, Edison, Carnegie, and Einstein, along with other renowned inventors, theologians, scientists, and great thinkers. For the first time, all the


Practicing Mindfulness: An Introduction to Meditation
By The Teaching Company
In Stock
$53.58

ean: 9781598037937, isbn: 1598037919,

4.2 out of 5 stars with 21 reviews
Meditation - the technique of mental focusing for enhanced awareness and self-mastery - offers deep and lasting benefits for mental functioning and emotional health, as well as for physical health and well-being. This practice is closely related to ''mindfulness,'' which Professor Muesse defines as ''a deliberate way of paying attention to what is occurring within oneself as it is happening. It is the process of attentively observing your experience as it unfolds, without judgment or


Living Language Greek, Complete Edition: Beginner through advanced course, including 3 coursebooks, 9 audio CDs, and free online learning
By Living Language
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$49.95
$32.90
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mpn: 9780307972187, ean: 9780307972187, isbn: 0307972186,

4.3 out of 5 stars with 120 reviews
Greek, Complete Edition is a unique multimedia course that takes you from a beginner to an advanced level in one convenient package.  At the core of Greek, Complete Edition is the Living Language Method™, based on linguistic science, proven techniques, and over 65 years of experience. Our method teaches you the whole language, so you can express yourself, not just recite memorized words or scripts. Millions have learned with Living Language®. Now it’s your turn.    • 3 Books:


One Breath, Twelve Steps: A Buddhist Path to Recovery from Addiction
By SOUNDS TRUE RECORDS
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$69.95
$43.37
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ean: 9781622034314, isbn: 1622034317,

4.1 out of 5 stars with 70 reviews
Is it necessary to hold certain religious beliefs to benefit from the traditional Twelve-Step program for addiction recovery? As Buddhist teacher Kevin Griffin says, “When we look at the underlying meaning of the program, we find a more universal path of spiritual growth from despair, to hope, to liberation. This same arc is reflected in the Buddha’s teachings of the Four Noble Truths.” With One Breath, Twelve Steps, this renowned author reveals how Buddhist wisdom and mindfulness


Actitudes Positivas (Conferencia Grabada En Vivo) Audio CD (Spanish Edition)
By Aguilar
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$14.99
$10.06
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ean: 9781622632626, isbn: 1622632621,

4.4 out of 5 stars with 55 reviews
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Why We Sleep: Unlocking the Power of Sleep and Dreams
By Unknown
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$20.95
4.2 out of 5 stars with 51 reviews
The first sleep book by a leading scientific expert - Professor Matthew Walker, director of UC Berkeley's Sleep and Neuroimaging Lab - reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better. Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer


The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
By Hachette Audio
In Stock
$22.95
4.1 out of 5 stars with 122 reviews
The DASH diet isn't just for healthy living anymore-now it's for healthy weight loss, too. Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report, this effective and easy program includes


The Fearless Heart: The Practice of Living with Courage and Compassion
By Random House Audio
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$20.95
4.8 out of 5 stars with 36 reviews
Fear and guilt are two of the greatest challenges we face on the spiritual path - but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers. Pema comments on these aphorisms, holds question-and-answer sessions, and leads guided meditations to help us: Overcome shame and guilt Remain courageous


Inglés en 100 días - Inglés al minuto - Audio Pack (Libro + 4 CD's Audio)
By Aguilar
In Stock
$19.99
$12.94
You Save: 35%

mpn: illustrations, ean: 9781622636402, isbn: 1622636406,

4.8 out of 5 stars with 119 reviews
INGLES AL MINUTO es un novedoso curso de inglés organizado en mini clases que toma un minuto explicarlas. En este práctico empaque AUDIOPACK tipo Library Case encontrarás: - 300 mini clases de inglés para ser enseñadas en un minuto, presentadas en - 1 libro encuadernado en 272 páginas con - más de 800 ilustraciones y - 4 CD de más de una hora cada uno, con el audio de las 300 mini clases, en casi 5 horas de instrucción a través del audio del curso INGLES AL MINUTO te sorprenderá por


The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
By Unknown
In Stock
$24.95
4.7 out of 5 stars with 21 reviews
Dr. Hyman's revolutionary weight-loss program, based on the number-one New York Times best seller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural


The Solution: A 5-day Emotional Makeover for Controlling Stress and Worry
By Stresscenter.com
In Stock
$29.95
$19.95
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mpn: 43178-16028,

4.9 out of 5 stars with 146 reviews
BUY FROM MANUFACTURER - STRESSCENTER AMAZON STORE''The Solution by Lucinda Bassett'' is designed to help people successfully control stress and worry. The program is spread over 6 audio CDs and is designed to take 5 days to complete: Day 1: Control Your Fear, Control your Future Day 2: From Self-Sabotage to Self-Empowerment in 24-Hours Day 3: Transforming Worry into Lifelong Personal and Financial Security Day 4: Eat and Exercise for Maximum Energy, Optimal Attitude and Tranquil Sleep


Take Control of Your Cancer: Integrating the Best of Alternative and Conventional Treatments
By Blackstone Audio, Inc.
In Stock
$11.95
4.4 out of 5 stars with 110 reviews
Cancer rates continue to skyrocket, and the overall survival rate for stage IV cancer patients in the United States is a grim 2.1 percent. Clearly, the extensive use of expensive - sometimes ineffective - toxins in conventional oncology protocols is a failing strategy. Even the few survivors of these harsh slash-and-burn treatments can have a dismal quality of life, suffering with ailments such as nerve damage, heart muscle disease, and liver and kidney failure. And unfortunately, many


The Beginner’s Guide to Dream Interpretation: Uncover the Hidden Riches of Your Dreams with Jungian Analyst Clarissa Pinkola Estés, PhD (Beginner's (Audio))
By SOUNDS TRUE RECORDS
In Stock
$15.95
$13.83
You Save: 13%

ean: 9781591790488, isbn: 1591790484,

4.5 out of 5 stars with 84 reviews
From five to seven times each night, we dream and glimpse into a reality not normally available to us. Now Jungian psychoanalyst and author Clarissa Pinkola Estés explores the symbols, themes, and insights of these letters from our unconscious, with the beginning student in mind. From common dreams such as flying, falling, or being chased, to the seven types of unusual dreams, The Beginner's Guide to Dream Interpretation demystifies popular misconceptions and offers concrete techniques for


One Breath, Twelve Steps: A Buddhist Path to Recovery from Addiction
By Sounds True
In Stock
$29.95
4.4 out of 5 stars with 18 reviews
Millions of recovering addicts have been helped by the traditional 12-step program of Alcoholics Anonymous, but many find themselves unable to relate to some of the language and religious tone of the steps. Kevin Griffin offers an alternative - a new approach to the 12-step Ppogram based on Buddhist teachings and time-honored meditation practices. In this six-session audio course, Griffin shares personal insights from his own struggle with addiction and offers guided meditation practices to



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