Mental Health - Super Savings! Save up to 33%

Super Savings! Up to 33% off on Mental Health at Diaries Letters Stories. Top brands include Brilliance Audio, Penguin Audio, Career Track, Brand: Sounds True, Tantor Audio, Recorded Books, Eckhart Teachings, Inc., Simon & Schuster Audio, Brand: Harper Audio, Hachette Audio, Nightingale-Conant Corporation, Unknown, Access Consciousness Publishing, Random House Audio, Aguilar, & Macmillan Audio. Hurry! Limited time offers. Offers valid only while supplies last.

The Narcissist You Know: Defending Yourself Against Extreme Narcissists in an All-About-Me Age
By Brilliance Audio
In Stock
4.5 out of 5 stars with 105 reviews
In the tradition of The Sociopath Next Door, clinical psychologist Joseph Burgo's The Narcissist You Know is a guide to help you identify, disarm, and coexist with extreme narcissists. In today's social media and selfie-obsessed culture, we are living in an age of narcissism - and a society that often celebrates this potentially harmful trait rather than understanding it as a psychological disorder. Scientists are beginning to learn that narcissism exists on a spectrum - much like autism -

Moody Bitches: The Truth About The Drugs You're Taking, The Sex You're Not Having, The Sleep You're Missing and What's Really Making You Feel Crazy
By Penguin Audio
In Stock
4.8 out of 5 stars with 140 reviews
A groundbreaking health guide for women of all ages that shows women's inherent moodiness is a strength, not a weakness, and medication is not always the answer Women are leaders, breadwinners, and caregivers. We're leaning in so much we're about to fall over. To take the edge off, many women pop a pill, eat something sugary, have a drink, or spend mindless time online. These activities quickly become patterns that take an enormous toll on women's bodies and natural hormonal balance. Women

Evelyn Wood Memory Dynamics
By Career Track
In Stock

ean: 9781933328454, isbn: 1933328452,

4.4 out of 5 stars with 47 reviews
Evelyn Wood MEMORY DYNAMICS How to retain, recall, and remember more! Expand the power of your mind! Evelyn Wood Memory Dynamics gives you the tools you need to remember and retain more information, names, and numbers! Improve your recall power and capacity of your mental ''filing cabinet.'' Learn to jump-start your dynamic memory using a variety of mnemonic techniques — acronyms, acrostics, songs or rhymes, and visual memory tricks. The proven, time-tested power of Evelyn Wood Memory

Knowing Your Shadow: Becoming Intimate with All That You Are
By Brand: Sounds True
In Stock
You Save: 18%

ean: 9781604079364, isbn: 1604079363,

4.3 out of 5 stars with 148 reviews
Why are the people around me so difficult?'' ''Why do I keep getting in situations like this?'' Our shadow side, teaches Robert Augustus Masters, contains the emotions and desires we've disowned, neglected, or hidden from ourselves. If not skillfully worked with, it can easily direct our lives on every level.   With Knowing Your Shadow, this acclaimed psychotherapist and author shows us how to illuminate and make wise use of it. Listeners will explore specific topics where shadow work is

Getting Past the Affair: A Program to Help You Cope, Heal, and Move On - Together or Apart
By Tantor Audio
In Stock
4.4 out of 5 stars with 25 reviews
Discovering that a partner has been unfaithful hits you like an earthquake. Long after the first jolt, emotional aftershocks can make it difficult to be there for your family, manage your daily life, and think clearly about your options. Whether you want to end the relationship or piece things back together, Getting Past the Affair guides you through the initial trauma so you can understand what happened and why before deciding how to move forward. Based on the only program that's been tested -

Codependent No More UNABRIDGED Edition by Beattie, Melody published by Recorded Books (2006) Audio CD
By Recorded Books
In Stock

mpn: new18-03-012016-b0116299,

4.1 out of 5 stars with 76 reviews
Listeners struggling with a relationship involving alcoholism or other compulsive behaviors are shown the way to healing and hope. This audiobook offers dozens of real-life examples, personal reflections, exercises, and self-tests for overcoming codependency. Unabridged..

The Secret of Happiness: Discovering the Source of Contentment, Peace, and Joy
By Eckhart Teachings, Inc.
In Stock
4.6 out of 5 stars with 65 reviews
When we resist the present moment, we close the door to happiness. But when we align with what is, we access the source of lasting peace and contentment. On The Secret of Happiness, Eckhart Tolle invites you to experience how your sense of joy and fulfillment radically changes through the awakening of consciousness and the realization of who you are beyond the content of your thoughts. Eckhart begins by pointing out the dissatisfaction inherent in the life of ''the little me'' - or the

How to Stop Worrying and Start Living Unabridged Edition by Carnegie, Dale published by Simon & Schuster Audio (1999) Audio CD
By Simon & Schuster Audio
In Stock
4.8 out of 5 stars with 53 reviews
Will be shipped from US. Used books may not include companion materials, may have some shelf wear, may contain highlighting/notes, may not include CDs or access codes. 100% money back guarantee..

The Journey of the Heroic Parent: Your Child's Struggle & The Road Home
By Brilliance Audio
In Stock
4.9 out of 5 stars with 65 reviews
When a child is hurting, it can be the most painful challenge a parent will face. With compassion and perspective, Dr. Brad Reedy offers hope and wisdom for children who struggle and the parents who love them. The Journey of the Heroic Parent will take you on a journey to a happier, healthier relationship with your struggling child - and yourself. Through lessons learned, mother, father, and child will achieve greater understanding, love, and humanity - no matter what the outcome. Every day

Dr. Bernie Siegel's Audio Collection: Prescriptions For Living / Peace, Love & Healing / Love, Medicine & Miracles
By Brand: Harper Audio
In Stock

ean: 9780694520367, isbn: 0694520365,

4.0 out of 5 stars with 78 reviews
The Dr. Bernie Siegel Audio Collection Includes Prescriptions For Living, Peace, Love & Healing and Love, Medicine & Miracles.Used Book in Good Condition.

The Quiet Room: A Journey out of the Torment of Madness
By Hachette Audio
In Stock
4.4 out of 5 stars with 31 reviews
Moving, harrowing, and ultimately uplifting, Lori Schiller's memoir is a classic testimony to the ravages of mental illness and the power of perseverance and courage. At 17, Lori Schiller was the perfect child - the only daughter of an affluent, close-knit family. Six years later she made her first suicide attempt, then wandered the streets of New York City dressed in ragged clothes, tormenting voices crying out in her mind. Lori Schiller had entered the horrifying world of full-blown

U Thrive: How to Succeed in College (and Life)
By Hachette Audio
In Stock
4.4 out of 5 stars with 79 reviews
From the professors who teach NYU's most popular elective class, ''Science of Happiness'', a fun, comprehensive guide to surviving and thriving in college and beyond. Every year, almost 4,000,000 students begin their freshman year at colleges and universities nationwide. Most of them will sleep less and stress out a whole lot more. By the end of the year, 30 percent of those freshmen will have dropped out. For many, the unforeseen demands of college life are so overwhelming that ''the best

The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
By Tantor Audio
In Stock
4.2 out of 5 stars with 143 reviews
In her late 20s, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy - only keeping her from meeting her goals - she decided to set herself a challenge: she would not shop for an entire year. The Year of Less documents Cait's life for 12

The Strangest Secret For Succeeding In The World Today, By Earl Nightingale, 6 Audio Cassettes
By Nightingale-Conant Corporation
In Stock

mpn: 43243-28767,

4.2 out of 5 stars with 125 reviews
''1. The Strangest Secret Revisited: What your environment reflects. The secret all successful people share. Six BIG words for succeeding. Your genetic inheritance. Raising new ''windows of interest.'' Controlling the direction of your life.'' ''2. The Strangest Secret Revisited (cont'd)...'' ''3. The Most Important Things on Earth: Proof that hunches pay off. Why ideas provide a built-in security system for you. Consider creating a gallery of ideas. How you can find joy. Mental steps in idea

Helping Your Anxious Child: A Step-by-Step Guide for Parents
By Unknown
In Stock
4.1 out of 5 stars with 123 reviews
Most children are afraid of the dark. Some fear monsters under the bed. But 10 percent of children have excessive fears and worries - phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder - that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help. Now in its second edition, Helping Your Anxious Child

Divorceless Relationships
By Access Consciousness Publishing
In Stock
4.6 out of 5 stars with 119 reviews
Most of us spend a lot of time divorcing parts and pieces of ourselves in order to care for someone else. For example, you like to go jogging but instead of jogging, you spend that time with your partner to show him or her that you really care. ''I love you so much that I would give up this thing that is valuable to me so I can be with you.'' This is one of the ways you divorce you to create an intimate relationship. How often does divorcing you really work in the long run? A ''divorceless''

Mindless Eating: Why We Eat More Than We Think
By Random House Audio
In Stock
4.8 out of 5 stars with 35 reviews
In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating, or why you're even eating at all. Does food with a brand name really taste better? Do you hate brussels sprouts because your mother did? Does the size of your plate determine how hungry you feel? How much would you eat if your soup bowl secretly refilled itself? What does your favorite comfort food really say about you? Why

Mujeres difíciles, hombres complicados (Conferencia grabada en vivo) / Difficult Women, Complicated Men (Spanish Edition)
By Aguilar
In Stock
You Save: 33%

ean: 9781622632633, isbn: 162263263X,

4.3 out of 5 stars with 35 reviews
Mujeres difíciles, hombres complicados / Difficult Women, Complicated Men.

Breathe: The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health
By Macmillan Audio
In Stock
4.6 out of 5 stars with 85 reviews
This program is read by the author. It includes a bonus PDF visual guide, breathing exercise, meditation and 14-day inspirational pep talk. Insomnia? Gone. Anxiety? Gone. All without medication. Unpleasant side effects from blood pressure pills? Gone. A cheap and effective way to combat cardiovascular disease, immune dysfunction, obesity, and GI disorders? Yes. Sounds too good to be true? Believe it. Contemporary science confirms what generations of healers have observed through centuries

The Noonday Demon: An Atlas of Depression
By Simon & Schuster Audio
In Stock
4.7 out of 5 stars with 150 reviews
With uncommon humanity, candor, wit, and erudition, National Book Award-winner Andrew Solomon takes the listener on a journey of incomparable range and resonance into the most pervasive of family secrets. The Noonday Demon examines depression in personal, cultural, and scientific terms. Drawing on his own struggles with the illness and interviews wit fellow sufferers, doctors and scientists, policymakers and politicians, drug designers and philosophers, Solomon reveals the subtle complexities

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