Special Diet - Extreame Savings! Save up to 42%


Extreame Savings! Up to 42% off on Special Diet at Diaries Letters Stories. Top brands include Tantor Audio, Blackstone Audio, Inc., Hay House, Hachette Audio, HarperCollins Publishers and Blackstone Audio, Blackstone Pub, Penguin Audio, HarperAudio, Random House Audio, Tantor Audio Pa, Simon & Schuster Audio, Pollan, Michael/ Brick, Scott (NRT), & Lee Digital Ltd Liability Company. Hurry! Limited time offers. Offers valid only while supplies last.



The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
By Tantor Audio
In Stock
$90.99

ean: 9781494531263, isbn: 1494531267,

4.7 out of 5 stars with 125 reviews
Like many physicians, Dr. Terry Wahls focused on treating her patients' ailments with drugs or surgical procedures-until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life. Dr. Wahls began studying the latest research on autoimmune disease and brain


Protest Kitchen: Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time
Protest Kitchen: Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time
By Blackstone Audio, Inc.
In Stock
$18.35
4.8 out of 5 stars with 108 reviews
Protest Kitchen is an empowering guide to the food and lifestyle choices anyone can make for positive change in the face of the profound challenges of our time. Our food choices have much more of an impact than most people imagine. They not only affect our personal health and the environment, but are also tied to issues of justice, misogyny, national security, and human rights. Protest Kitchen is the first audiobook to explore the ways in which a more plant-based diet challenges regressive


Chris Beat Cancer: A Comprehensive Plan for Healing Naturally
Chris Beat Cancer: A Comprehensive Plan for Healing Naturally
By Hay House
In Stock
$17.95
4.2 out of 5 stars with 20 reviews
Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In Chris Beat Cancer, Wark describes his healing journey, exposes the corruption and ineffectiveness of the medical and cancer industries, and shares the


The pH Miracle for Diabetes: The Revolutionary Diet Plan for Type 1 and Type 2 Diabetics
The pH Miracle for Diabetes: The Revolutionary Diet Plan for Type 1 and Type 2 Diabetics
By Hachette Audio
In Stock
$19.95
4.3 out of 5 stars with 82 reviews
Diabetes is a serious illness that can be managed if you're one of the 17 million Americans stricken with diabetes, it's time to strike back. The pH Miracle for Diabetes offers an easy-to-follow program that will help you take control of Type 1 or Type 2 diabetes. Showing you how you can maintain the proper alkaline environment your body needs, this all-natural plan can help you slow, stop, or even reverse the disease and the damage it causes - without the high doses of medication most


Savor: Mindful Eating, Mindful Life
Savor: Mindful Eating, Mindful Life
By HarperCollins Publishers and Blackstone Audio
In Stock
$29.99
$17.39
You Save: 42%

ean: 9781481532433, isbn: 148153243X,

4.3 out of 5 stars with 81 reviews
[Read by Dan Woren] [Includes bonus PDF with charts, graphs, and appendixes] End Your Struggle with Weight. Your Path Begins Here. Common sense tells us that in order to lose weight we must eat less and exercise more, but somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets nor the annual spending of $50 billion on weight loss products help us feel better or lose weight. Too many of us are in a cycle of shame


The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health: Library Edition
The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health: Library Edition
By Blackstone Pub
In Stock
$90.00
$59.06
You Save: 34%

ean: 9781478942320, isbn: 1478942320,

4.7 out of 5 stars with 64 reviews
The official guide to Dr. David Perlmutter’s revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker.With more than a million copies sold worldwide, Dr. Perlmutter’s books have changed many lives. Now, he’s created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation.


The Pound a Day Diet: Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love
The Pound a Day Diet: Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love
By Hachette Audio
In Stock
$24.95
4.8 out of 5 stars with 74 reviews
The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days - without frustrating plateaus - while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight loss. Complete with menus for 28 days (four five-day plans and four weekend plans), dieters


JJ Virgin's Sugar Impact Diet: Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks
JJ Virgin's Sugar Impact Diet: Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks
By Hachette Audio
In Stock
$24.95
4.5 out of 5 stars with 25 reviews
Most people know sugar is bad for them, but few people know the sugar impact of seven common foods - grains, roots, fruit, low-fat and no-fat diet and dairy foods, sugary sauces and condiments, alcohol and sugary drinks, and natural and artificial sweeteners - can be the real cause of inflammation, bloating, metabolic disorders, fatigue, and weight gain. JJ Virgin's Sugar Impact Diet will revolutionize how listeners think about (and eat) sugar. This two-week, low-sugar diet helps retrain taste


The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
By Tantor Audio
In Stock
$44.99

ean: 9781494501266, isbn: 1494501260,

4.8 out of 5 stars with 107 reviews
Like many physicians, Dr. Terry Wahls focused on treating her patients' ailments with drugs or surgical procedures-until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life.Dr. Wahls began studying the latest research on autoimmune disease and brain biology,


The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
By Penguin Audio
In Stock
$20.95
4.0 out of 5 stars with 134 reviews
The creator of The Fat-Burning Man Show shares his revolutionary Paleo-inspired weight-loss program  Every month, half a million visitors download The Fat-Burning Man Show, eager to learn the secret of Abel James's incredible weight-loss success. Growing up on a defunct farm in the backwoods of New Hampshire, James had easy access to a host of natural foods that a backyard garden could provide: eggs, fresh produce, and real butter. But as he got older, he started eating a ''modern diet'' of


The Anti-Inflammation Zone CD: Reversing the Silent Epidemic That's Destroying Our Health
The Anti-Inflammation Zone CD: Reversing the Silent Epidemic That's Destroying Our Health
By HarperAudio
In Stock
$59.90

ean: 9780060727055, isbn: 0060727055,

4.2 out of 5 stars with 46 reviews
No one is immune from silent inflammation -- a condition that occurs when the body's natural immune system goes awry -- the underlying factor behind the development of these dreaded diseases and more:• Heart Disease • Cancer • Dementia • Arthritis • DiabetesDr. Barry Sears reveals how to combat silent inflammation in order to reduce your risk of each disease and condition -- and how to reverse it if you have it already. His amazing new research shows that following the Zone dietary


Why We Get Fat: And What to Do About It
Why We Get Fat: And What to Do About It
By Random House Audio
In Stock
$775.71

ean: 9780307877529, isbn: 0307877523,

4.0 out of 5 stars with 71 reviews
An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess calories—has led directly to the obesity epidemic we face today. The result of thorough research, keen insight, and unassailable common sense, Good Calories, Bad Calories immediately stirred controversy and


Veganist: Lose Weight, Get Healthy, and Change the World (Playaway Adult Nonfiction)
Veganist: Lose Weight, Get Healthy, and Change the World (Playaway Adult Nonfiction)
By Tantor Audio Pa
In Stock
$74.99

ean: 9781617071980, isbn: 1617071986,

4.7 out of 5 stars with 14 reviews
Kathy Freston wasn't born a vegan. The bestselling author and renowned wellness expert actually grew up on chicken-fried steak and cheesy grits and loved nothing more than BBQ ribs and vanilla milkshakes. Not until her thirties did she embrace the lifestyle of a veganist---someone who eats a plant-based diet not just for their own personal well-being but for the whole web of benefits it brings to our ecosystem and beyond. Kathy's shift toward this new life was gradual---she leaned into it---but


No Recipe: Cooking as Spiritual Practice
No Recipe: Cooking as Spiritual Practice
By Tantor Audio
In Stock
$15.30
4.1 out of 5 stars with 122 reviews
Discover how to cook - with your senses, your hands, and your heart   ''Making your love manifest, transforming your spirit, good heart, and able hands into food is a great undertaking,'' writes renowned chef and Zen priest Edward Espe Brown, ''one that will nourish you in the doing, in the offering, and in the eating.'' With No Recipe: Cooking as Spiritual Practice, Brown beautifully blends expert cooking advice with thoughtful reflections on meaning, joy, and life itself.    Listening to


Stirring the Pot: My Recipe for Getting What You Want Out of Life
Stirring the Pot: My Recipe for Getting What You Want Out of Life
By Random House Audio
In Stock
$14.95
4.1 out of 5 stars with 110 reviews
The View host and New York Times bestselling author Jenny McCarthy is like your favorite friend: Honest, open, and oh-so-funny. She also speaks her mind and says what the rest of us are thinking, a characteristic that has won her millions of fans no matter how much she ''stirs the pot.'' Combining the secrets of her hard-won wisdom, witty observations, revealing notes to herself (including ridiculously wishful wish lists), and tales of both her best and most embarrassing moments, Stirring the


OMD: The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet
OMD: The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet
By Simon & Schuster Audio
In Stock
$12.40
4.5 out of 5 stars with 148 reviews
Change the world by changing one meal a day Suzy Amis Cameron - environmental advocate, former actor, and mom of five - presents a clear-eyed and accessible guide for you to improve your health and shrink your personal carbon footprint simply by swapping one meat- and dairy-based meal for a plant-based one every day. The research is clear that a plant-based diet is the healthiest diet on Earth. But what many people don't realize is that nothing else we do comes close to the environmental


The Omnivore's Dilemma: A Natural History of Four Meals
The Omnivore's Dilemma: A Natural History of Four Meals
By Pollan, Michael/ Brick, Scott (NRT)
In Stock
$69.72

mpn: 9780143058410, ean: 9780143058410, isbn: 014305841X,

4.9 out of 5 stars with 79 reviews
''What should we have for dinner?'' To one degree or another this simple question assails any creature faced with a wide choice of things to eat. Anthropologists call it the omnivore's dilemma. Choosing from among the countless potential foods nature offers, humans have had to learn what is safe, and what isn't-which mushrooms should be avoided, for example, and which berries we can enjoy. Today, as America confronts what can only be described as a national eating disorder, the omnivore's


Cancer-Free, Third Edition: Your Guide to Gentle, Non-toxic Healing (Library Edition)
Cancer-Free, Third Edition: Your Guide to Gentle, Non-toxic Healing (Library Edition)
By Blackstone Audio, Inc.
In Stock
$100.00
$63.00
You Save: 37%

ean: 9781433295317, isbn: 1433295318,

4.0 out of 5 stars with 92 reviews
A cancer diagnosis always causes fear. Most of us have seen relatives and friends destroyed by conventional cancer treatment. Now, thanks to a new wealth of information, you can heal cancer using natural, nontoxic substances that work. What you need is a guide to cut through the jungle of information. This book (in its third edition) provides that guide. The author is not a medical professional but a researcher who has been refining this information for over eight years using feedback from real


Baby-Led Weaning: The Essential Guide to Introducing Solid Foods - and Helping Your Baby to Grow Up a Happy and Confident Eater
Baby-Led Weaning: The Essential Guide to Introducing Solid Foods - and Helping Your Baby to Grow Up a Happy and Confident Eater
By Tantor Audio
In Stock
$22.95
4.9 out of 5 stars with 121 reviews
Baby-Led Weaning explodes the myth that babies need to be spoon-fed and shows why self-feeding from the start of the weaning process is the healthiest way for your child to develop. With baby-led weaning (BLW for short), you can skip purees and make the transition to solid food by following your baby's cues. At about six months, most babies are ready to join the family at the kitchen table and discover food for themselves. Baby-Led Weaning is the definitive guide to this crucial period in


Keto Cookbook 1: This Book Includes Ketogenic Diet for Beginners, Low Carb Instant Pot
Keto Cookbook 1: This Book Includes Ketogenic Diet for Beginners, Low Carb Instant Pot
By Lee Digital Ltd Liability Company
In Stock
$17.95
4.7 out of 5 stars with 68 reviews
This is Book 1 of 3 in the Keto Cookbook series.  Are you tired of wasting hours in your kitchen slaving over a hot stove? Are you searching for a unique and more convenient way to become healthier? Are there just not enough hours in your day to fuel your body with the best consumables possible?  If any of these questions apply to you, then you have come across a very valuable resource that not only provides truckloads of information in regard to an easy diet, but also an awesome



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