Vegetarian & Vegan - Extreame Savings! Save up to 42%
Extreame Savings! Up to 42% off on Vegetarian & Vegan at Diaries Letters Stories. Top brands include Josephine M. Silva, Unknown, Glen Merzer, HMW Publishing, Blackstone Audio, Dr. Douglas Graham, Lee Digital Ltd Liability Company, Grand Central Publishing, Brian Adams, Vivian Robbins, Brilliance Audio, CAC Publishing, Viva Editions, Tantor Audio, Dreamscape Media, Blackstone Pub, & Audible Studios. Hurry! Limited time offers. Offers valid only while supplies last.
Eat and Run: My Unlikely Journey to Ultramarathon Greatness
4.3 out of 5 stars with 121 reviews
A dominant force in the sport of ultrarunning, Scott Jurek is a seven-time winner of the 100-mile Western States Endurance Run and a two-time winner of the 135-mile Badwater Ultramarathon through Death Valley. Eat & Run offers an inspirational account of Jurek's life as a runner and vegan. Regaling listeners with jaw-dropping tales of endurance, Jurek also delivers sound science and practical advice-as well as his favorite plant-based recipes..
Protest Kitchen: Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time
ean: 9781982573843, isbn: 1982573848,
4.0 out of 5 stars with 47 reviews
Protest Kitchen is an empowering guide to the food and lifestyle choices anyone can make for positive change in the face of the profound challenges of our time.Our food choices have much more of an impact than most people imagine. They not only affect our personal health and the environment, but are also tied to issues of justice, misogyny, national security, and human rights. Protest Kitchen is the first book to explore the ways in which a more plant-based diet challenges regressive politics
Nutrition and Athletic Performance
4.8 out of 5 stars with 69 reviews
Whether you are a seasoned athlete or just getting started with a fitness program, Nutrition and Athletic Performance is your guide to success. Discover what athletes from every sport around the world have been using to set personal bests.
Learn what to eat before, during and after activity to yield the best performance. Attain freedom from costly supplements. Gain better recovery times from activities. And finally learn the truth about carbohydrates, fats, and proteins..
31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World
By Grand Central Publishing
ean: 9781549113574, isbn: 1549113577,
4.5 out of 5 stars with 136 reviews
THE 31-DAY FOOD REVOLUTION is an eater's guide to liberation from a toxic food world. It offers an action plan for eating food that's healthy, ethical, sustainable, and delicious. Robbins reveals dark secrets the food industry doesn't want you to know that are making you sick. And he shows you how-in just 31 days-you can use the restorative power of foods to heal your gut, lose excess weight, and lower your risk for disease-all while contributing to a healthier planet.The book includes 31
Vegan: Vegan Diet for Easy Weight Loss and Healthy Living Through Natural Foods
4.6 out of 5 stars with 48 reviews
Eat healthier, lose weight, and be happy - switch to a vegan diet today!
What does it mean to be vegan? It is the same as vegetarianism? Is this lifestyle right for you?
In this book, you'll learn the basics of veganism. You'll learn the many reasons for adopting this lifestyle, including:
Reducing your impact on the environment
Taking a personal stand on animal rights
Improving your health and losing weight
Is your family's health important to you? Do you want to avoid eating
The Fat Burning Low Carb Diet Bundle: Lose Weight Effortlessly with the Keto Reset and Eco-Atkins Diet
4.9 out of 5 stars with 42 reviews
This box set contains two comprehensive audiobooks about two similar low carb diets with different approaches that have proven to be among the most effective for fat loss.
When it comes to effective ways to lose weight without restricting your calorie count or cutting out all of your favorite foods, the ketogenic diet can't be beat.
By not feeding your body any carbohydrates, you have no choice but to use the fat on your body as energy. Training your body this way means you are
Meathooked: The History and Science of Our 2.5-Million-Year Obsession with Meat
You Save: 42%
ean: 9781515957058, isbn: 1515957055,
4.0 out of 5 stars with 43 reviews
One of the great science and health revelations of our time is the danger posed by meat-eating. Every day, it seems, we are warned about the harm producing and consuming meat can do to the environment and our bodies. Many of us have tried to limit how much meat we consume, and many of us have tried to give it up altogether. But it is not easy to resist the smoky, cured, barbecued, and fried delights that tempt us. What makes us crave animal protein, and what makes it so hard to give up? And if
Always Too Much and Never Enough
You Save: 42%
ean: 9781682629956, isbn: 1682629953,
4.8 out of 5 stars with 111 reviews
From the extra pounds and bullies that left her eating lunch alone at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer's weight defined her life. Even after she embraced a vegan lifestyle and a passion for animal rights advocacy, she defied any skinny vegan stereotypes by getting heavier. It was only after she committed to juice fasts and a diet of whole foods that she lost almost a hundred pounds and realized what it means to be
Vodka is Vegan: A Manifesto for Better Living and Not Being an A**hole
4.3 out of 5 stars with 21 reviews
Meet the bros who are making vegan sexy (and making eating animals weird)
Think you could never go vegan? Think again. As this smart, funny and persuasive manifesto makes clear, you're already 90 percent vegan anyway. That's right - you already love animals and are slowly but surely eating less meat than you used to. With the insider tips and inspiring stories in this book, you'll be ready to go whole hog (see what we did there?) and eat vegan for good.